Weigh In record (no journal entry) for 22 November 2021
|
86.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
739 kcal
|
Fat: 28.45g | Prot: 51.18g | Carbs: 61.65g.
Breakfast: Bombbar Батончик Глазированный «Фундучное Пралине», Домик в деревне Молоко 3,2%, Окское Яйцо Отборное, Самокат Рисовая Мука, Творог 5%, Домик в деревне Кефир 2,5%. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kokosanel's Weight History
|