Weigh In record (no journal entry) for 22 November 2021
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61.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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998 kcal
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Fat: 34.00g | Prot: 78.68g | Carbs: 92.22g.
Breakfast: Bonduelle Огурцы Маринованные, Помидоры, Донские Традиции Буженина Куриная, Mission Deli Лепёшки Гриль , Белый Город Молоко 2,5%. more...
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Losing 4.2 kg a Week
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sonya15102019's Weight History
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