Weigh In record (no journal entry) for 22 November 2021
|
54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
713 kcal
|
Fat: 30.96g | Prot: 30.26g | Carbs: 76.65g.
Breakfast: Smart Cafe Грецкий Орех, Омлет с Овощами. Lunch: Клементины, Картошка Вареная, Грабли Селедка Малосольная, Увелка Гречка Вареная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinatvr's Weight History
|