Weigh In record (no journal entry) for 22 November 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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713 kcal
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Fat: 30.96g | Prot: 30.26g | Carbs: 76.65g.
Breakfast: Smart Cafe Грецкий Орех, Омлет с Овощами. Lunch: Клементины, Картошка Вареная, Грабли Селедка Малосольная, Увелка Гречка Вареная. more...
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Losing 0.1 kg a Week
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ekaterinatvr's Weight History
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