Weigh In record (no journal entry) for 22 November 2021
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55.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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326 kcal
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Fat: 12.88g | Prot: 12.65g | Carbs: 41.08g.
Breakfast: Сушеное Манго, не Молоко Овсяное Молоко Классическое 3,2%, Сушеное Манго. Lunch: Вареное Яйцо. more...
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Losing 0.1 kg a Week
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