Weigh In record (no journal entry) for 22 November 2021
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105.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1968 kcal
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Fat: 61.70g | Prot: 217.37g | Carbs: 127.42g.
Breakfast: Sportyfeel Protein Drink Chocolate Flavour. Lunch: Milbona Raejuusto, Atria Naudan Parempi Jauheliha 10%, Myllyn Paras Makaroni. Dinner: Milbona Raejuusto, Atria Naudan Parempi Jauheliha 10%, Myllyn Paras Makaroni. Snacks/Other: Fazer Puikula, Arla Kadett 5%, self omn. more...
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Losing 2.8 kg a Week
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Jumppakuikelo's Weight History
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