Weigh In record (no journal entry) for 22 November 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1200 kcal
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Fat: 53.18g | Prot: 46.54g | Carbs: 129.56g.
Lunch: Мёд, Морозко Блинчики Сытные с Ветчиной и Сыром. Dinner: Резной Палисад Творог 5%, Лента Яблоко Симиренко . more...
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Losing 0.7 kg a Week
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Anadeb26's Weight History
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