Weigh In record (no journal entry) for 22 November 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1027 kcal
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Fat: 5.98g | Prot: 80.76g | Carbs: 161.60g.
Breakfast: Lidl High Protein Milk Product, Citterio Sofficette Petto di Tacchino al Forno, Acquafarina Mini Saltimbocca alla Napoletana con Farina Integrale. Lunch: Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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