Lemishi's Journal, 22 Nov 21

Devagar eu chego lá e feliz com tudo até agora!
#Gratidão
107 kg Lost so far: 5 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:
1462 kcal Fat: 78.25g | Prot: 45.85g | Carbs: 146.04g.   Breakfast: Ovo Cozido. Lunch: Panco Rosquinha de Milho Verde, Açúcar, Café com Leite Integral. Dinner: Enroladinho de Salsicha. Snacks/Other: Mexerica. more...
Losing 3.5 kg a Week

18 Supporters    Support   

Comments 
O importante é não parar 👏🏽 
22 Nov 21 by member: Eguimaria
Obrigada pelo apoio ❤️ 
23 Nov 21 by member: Lemishi

     
 

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Lemishi's Weight History


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