Devagar eu chego lá e feliz com tudo até agora! #Gratidão
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107 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1462 kcal
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Fat: 78.25g | Prot: 45.85g | Carbs: 146.04g.
Breakfast: Ovo Cozido. Lunch: Panco Rosquinha de Milho Verde, Açúcar, Café com Leite Integral. Dinner: Enroladinho de Salsicha. Snacks/Other: Mexerica. more...
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Losing 3.5 kg a Week
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Comments
O importante é não parar 👏🏽
22 Nov 21 by member: Eguimaria
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23 Nov 21 by member: Lemishi
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