MaryMoew's Journal, 22 Nov 21

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Weigh In record (no journal entry) for 22 November 2021

57 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:

1345 kcal

Fat: 64.91g | Prot: 35.99g | Carbs: 154.17g. Breakfast: Творобушки Творобушки Карамель, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Картофельное Пюре, Сосиски Молочные. Dinner: Nescafe Dolce Gusto Кофе с Молоком, Булочки "Синнабоны". Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком, Булочки "Синнабоны". more...

1384 kcal

Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...

steady weight

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MaryMoew's Journal, 22 Nov 21

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MaryMoew's Weight History