Weigh In record (no journal entry) for 22 November 2021
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108.6 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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938 kcal
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Fat: 46.68g | Prot: 42.19g | Carbs: 82.24g.
Breakfast: Milbona Skyr Himbeer-Cranberry, My Muesli Halloween Müsli, Kaffee mit Milch. Lunch: McDonald's Caesar Dressing, Fanta Orange ohne Zucker, McDonald's Big Caesar Chicken Salad. Dinner: Gefro Brotaufstrich Tomate-Paprika , Edeka Bio Kräuterquark, Vollkornbrot. more...
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Losing 4.2 kg a Week
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Rasende Biene's Weight History
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