Weigh In record (no journal entry) for 22 November 2021
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44.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1178 kcal
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Fat: 43.56g | Prot: 59.77g | Carbs: 130.12g.
Breakfast: Мёд, Яблоко, Простоквашино Творог Мягкий 0,1%, Chikalab Chikabar Salted Caramel & Peanuts, Сытоедов Суп Гороховый с Говядиной, Nina Farina Тараллини Томат с Ароматными Травами, Простоквашино Сметана 15%, Вареное Яйцо. more...
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steady weight
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Angel1824's Weight History
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