Weigh In record (no journal entry) for 22 November 2021
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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435 kcal
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Fat: 28.72g | Prot: 36.15g | Carbs: 4.80g.
Lunch: 大漢 非基改涼拌豆腐, 水煮蛋. more...
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Losing 3.9 kg a Week
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maudrielin's Weight History
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