Weigh In record (no journal entry) for 26 April 2014
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 95.68g | Prot: 108.64g | Carbs: 320.65g.
Breakfast: Biedronka Bułka Kajzerka, Delma Delma do Kanapek, Ser Gouda, Bagietka, Cukier Kryształ, Kupiec Mąka Ziemniaczana, Biała Mąka Pszenna (Uniwersalna), Biedronka Mleko Prawdziwe 0,5%. Lunch: Biedronka Serek Wiejski Delikate Lekki. Snacks/Other: Biedronka Wafelki Kokosowe, Delma Delma do Kanapek, Ser Gouda, Chleb Biały, Delecta Budyn Waniliowy. more...
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1986 kcal
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Exercise:
cardio in home - 35 minutes, Housework - 27 minutes, mel b brzuch - 10 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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adieufood's Weight History
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