Weigh In record (no journal entry) for 22 November 2021
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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517 kcal
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Fat: 18.76g | Prot: 38.57g | Carbs: 46.96g.
Lunch: Первый Хлебозавод Хлеб Отрубной, Курица Вареная, Суп Куриный с Картофелем. Snacks/Other: Смак Торт Чёрный Принц, Чай. more...
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Losing 1.4 kg a Week
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Олеся#41188's Weight History
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