Weigh In record (no journal entry) for 22 November 2021
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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284 kcal
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Fat: 17.26g | Prot: 16.80g | Carbs: 15.22g.
Breakfast: Зао Хлеб Батон с Пшеничными Отрубями, Libendorf Сыр Творожный, Магнит Яйцо Варёное . more...
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Losing 0.3 kg a Week
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Svetik280486's Weight History
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