Weigh In record (no journal entry) for 22 November 2021
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1904 kcal
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Fat: 57.51g | Prot: 174.69g | Carbs: 180.89g.
Breakfast: All Nutrition Peach In Jelly, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sol&Mar Mieszanka Owoców Morza , Калоризатор Печень Говяжья. Dinner: Chio Nachos Ser Żółty, Persimmon, Калоризатор Арбуз, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Помидор, Калоризатор Шампиньоны, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Gaining 4.9 kg a Week
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tiunovmike's Weight History
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