Dennis@2022's Journal, 22 Nov 21

Weigh In record (no journal entry) for 22 November 2021

100.2 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:

74 kcal

Fat: 2.23g | Prot: 3.88g | Carbs: 9.59g. Dinner: Vegetarische Lasagne. more...

2977 kcal

Exercise: 13k Schritte - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dennis@2022's Weight History