Weigh In record (no journal entry) for 22 November 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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567 kcal
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Fat: 23.44g | Prot: 21.15g | Carbs: 70.54g.
Breakfast: Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Вареное Яйцо, Банан, Nescafe Dolce Gusto Капучино, Окей Арахисовая Паста без Сахара, Мёд, Тыквенные Семечки, Мистраль Гречка Зелёная Сухая. more...
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Gaining 0.7 kg a Week
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Griellsatcliff's Weight History
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