Weigh In record (no journal entry) for 22 November 2021
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83.8 kg
Lost so far: 36.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1610 kcal
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Fat: 126.13g | Prot: 75.97g | Carbs: 16.79g.
Breakfast: Easy Product Молочный Шоколад без Сахара, Easy Product Шоколад Белый без Сахара, Умалат Сыр Сулугуни, Ратимир Грудинка Испанская. Lunch: Красная Икра Икра Кеты, Станем Друзьями Авокадо. more...
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Losing 2.0 kg a Week
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Oksana__80's Weight History
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