Weigh In record (no journal entry) for 22 November 2021
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105.4 kg
Lost so far: 19.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1417 kcal
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Fat: 93.58g | Prot: 140.99g | Carbs: 3.09g.
Breakfast: Вареное Яйцо, Сыробогатов Сыр Сыробогатов Легкий 25%. Lunch: Рококо Окорочок Бескостный без Кожи. Dinner: Свинина Отварная, Сыробогатов Сыр Сыробогатов Легкий 25%. Snacks/Other: Сыробогатов Сыр Сыробогатов Легкий 25%, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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Евгений Один's Weight History
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