Weigh In record (no journal entry) for 26 April 2014
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98 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Poorly.
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1672 kcal
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Fat: 19.55g | Prot: 341.99g | Carbs: 26.30g.
Breakfast: Окей Минтай Филе, Дальпико Кальмар Сушеный Стружка. Lunch: Судак. Dinner: Штурвал Золотая Рыбка по Шанхайски. more...
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Losing 1.8 kg a Week
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