Weigh In record (no journal entry) for 22 November 2021
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60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1035 kcal
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Fat: 34.51g | Prot: 55.73g | Carbs: 113.60g.
Breakfast: Vivis Confiture Fructose Fraises, Bridelight Beurre 15%, Kellogg's Spécial K aux 3 Céréales Complètes, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Weight Watchers Cordon Bleu, Danival Risotto Crémeux aux Champignons. Dinner: Bonduelle Poêlée Champêtre, Fleury Michon Haché de Jambon. more...
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steady weight
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dallancon's Weight History
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