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daydreamer19852005
Journal
26 Mar 11
daydreamer19852005's Journal, 26 Mar 11
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Weigh In record (no journal entry) for 26 March 2011
88.2 kg
Lost so far:
20.7 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2011:
900 kcal
Fat: 43.25g | Prot: 21.50g | Carbs: 105.00g.
Breakfast:
xl relar timhortons, activia yogurt, green tea.
Lunch:
cheez whiz jalapeno, bread.
Dinner:
chicken pie.
more...
2879 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes.
more...
Losing 1.3 kg a Week
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daydreamer19852005's Weight History
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