Weigh In record (no journal entry) for 22 November 2021
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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129 kcal
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Fat: 6.87g | Prot: 8.39g | Carbs: 8.49g.
Breakfast: Pisang, Telur Rebus. more...
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Losing 0.4 kg a Week
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roviyani's Weight History
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