kimyw97608 (예원)'s Journal, 22 Nov 21

D-2라 슬슬 붓기 시작하나봄
54.4 kg Lost so far: 13.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:
1395 kcal Fat: 46.55g | Prot: 77.82g | Carbs: 165.36g.   Breakfast: 아이스 아메리카노, 닭가슴살, 붉은 양배추, 양배추, 체다 치즈, 칠리소스, 토마토, 통밀빵. Dinner: 배추김치, 육개장, 흑미밥. Snacks/Other: 서울우유 쭈욱 늘어나는 체다치즈, 몰티져스 몰티져스, 프링글스 프링글스 오리지날. more...
Gaining 2.1 kg a Week

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kimyw97608 (예원)'s Weight History


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