Weigh In record (no journal entry) for 21 November 2021
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1987 kcal
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Fat: 60.77g | Prot: 76.31g | Carbs: 259.41g.
Breakfast: Brioche Pasquier Brioche Tressée, Auchan Baguette de Pain Classique, Casino Confiture Extra 4 Fruits Rouges, Café, Monoprix Beurre Doux. Lunch: Auchan Baguette de Pain Classique, Patrimoine Gourmand Abondance au Lait Cru, Claude Léger Hachis Parmentier, Huîtres. Dinner: Sorbet, Auchan Baguette de Pain Classique, Pomme de Terre (Chair et Peau), Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Jambon Cru, Vin Rosé. more...
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Losing 0.1 kg a Week
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