Weigh In record (no journal entry) for 21 November 2021
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61 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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101 kcal
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Fat: 2.60g | Prot: 0.39g | Carbs: 18.98g.
Dinner: НЕВА Зефир Ванильный. more...
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Losing 0.6 kg a Week
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Sheilasky's Weight History
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