Weigh In record (no journal entry) for 21 November 2021
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58.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1394 kcal
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Fat: 36.30g | Prot: 40.99g | Carbs: 91.27g.
Lunch: Papas a la Francesa, Huevo Frito. Dinner: Pescado Plancha. Snacks/Other: Vino Syrah. more...
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Losing 3.5 kg a Week
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coty iglesia's Weight History
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