Weigh In record (no journal entry) for 21 November 2021
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2021:
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1459 kcal
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Fat: 68.73g | Prot: 68.45g | Carbs: 139.23g.
Breakfast: Queijo Fresco, Pão Francês. Lunch: Kibon Sorvete de Creme, Kibon Sorvete de Chocolate, Churrasco, Salada de Maionese. Dinner: Cachorro Quente. Snacks/Other: DNA Natural Sanduíche Natural de Frango. more...
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