Weigh In record (no journal entry) for 21 November 2021
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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880 kcal
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Fat: 37.21g | Prot: 47.09g | Carbs: 98.14g.
Breakfast: Kırmızı Pancar, Domatesler, Susamlı Simit, Zeytinyağı, Yeşil Zeytin, Çökelek, Haşlanmış Yumurta. Lunch: Balkabağı, Süt. Dinner: Mandalina, Çerezya Ceviz İçi. more...
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Gaining 0.1 kg a Week
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99yellowballons's Weight History
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