Weigh In record (no journal entry) for 21 November 2021
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75.8 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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315 kcal
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Fat: 6.10g | Prot: 10.39g | Carbs: 54.16g.
Lunch: Лукашинские Вишневое Варенье, Dr. Korner Хлебцы Семь Злаков, Violette Light Сыр Творожный Сливочный, Форель Слабосоленая. more...
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Gaining 2.8 kg a Week
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minilektrina's Weight History
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