Weigh In record (no journal entry) for 21 November 2021
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59.3 kg
Lost so far: 6.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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692 kcal
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Fat: 42.35g | Prot: 31.92g | Carbs: 44.17g.
Breakfast: Сыр Российский, Бабкины Семечки Семечки, Ясно Солнышко Каша 4 Злака, Растительное Масло, Вятушка Молоко 2,7%, Творожная Запеканка. more...
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Losing 0.0 kg a Week
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ОляПрофитроля's Weight History
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