Weigh In record (no journal entry) for 21 November 2021
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93 kg
Lost so far: 4.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1057 kcal
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Fat: 34.22g | Prot: 29.27g | Carbs: 160.60g.
Breakfast: Чудо Йогурт Клубника-Земляника 2,5%. Lunch: Хлеб Черный, Майонез, Тавр Сосиска Ганноверская, Картофель Отварной. more...
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Losing 1.4 kg a Week
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Alivita_'s Weight History
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