Weigh In record (no journal entry) for 21 November 2021
|
46.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
149 kcal
|
Fat: 0.85g | Prot: 5.49g | Carbs: 30.17g.
Lunch: Pâtes sans Viande à la Sauce Tomate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|