Weigh In record (no journal entry) for 21 November 2021
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1634 kcal
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Fat: 91.21g | Prot: 68.07g | Carbs: 135.77g.
Breakfast: La Pina Арахисовая Паста, Геркулес Овсяные Хлопья, Авокадо Авокадо. Lunch: La Pina Арахисовая Паста, Теремок Суп Гороховый с Копчёностями . Dinner: Сыр Российский, Паштет, Багет, Ватрушка с Творогом. more...
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Gaining 0.1 kg a Week
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Terraing_dotas's Weight History
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