Weigh In record (no journal entry) for 21 November 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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544 kcal
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Fat: 35.43g | Prot: 25.59g | Carbs: 29.10g.
Breakfast: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Borges Оливковое Масло Класса Экстра, Яйцо, Parmalat Безлактозное Молоко 1,8%. more...
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Losing 0.6 kg a Week
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goryacheva_dasha's Weight History
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