Weigh In record (no journal entry) for 21 November 2021
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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257 kcal
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Fat: 11.13g | Prot: 4.97g | Carbs: 34.07g.
Snacks/Other: Медовая Долина Мёд Натуральный Цветочный, Royal Food Какао Порошок, Зелёный Луг Сметана 15%, Хлебцы Доброго Дня Хлебцы Малина и Черника. more...
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Losing 4.4 kg a Week
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alena_54rus's Weight History
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