Weigh In record (no journal entry) for 21 November 2021
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68 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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920 kcal
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Fat: 50.95g | Prot: 41.63g | Carbs: 77.96g.
Breakfast: Домик в деревне Молоко Отборное 4,5%, Сливочное Масло, Хлебный Дом Хлеб Тостовый в Нарезке, Liebendorf Сыр Эдам, Яйцо. Lunch: Президент Сметана 30%, Борщ, Клементины. more...
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Gaining 0.1 kg a Week
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Makaronush's Weight History
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