Weigh In record (no journal entry) for 21 November 2021
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63.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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533 kcal
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Fat: 32.52g | Prot: 21.75g | Carbs: 37.12g.
Breakfast: Лаваш Тонкий, Ламбер Сыр Ламбер 50%, Папа Может Ветчина Филейная, Хохланд Творожный Сыр Сливочный, Milka Peanut & Caramel. more...
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Losing 2.1 kg a Week
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klinkovaa)'s Weight History
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