Weigh In record (no journal entry) for 20 November 2021
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63.0 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1545 kcal
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Fat: 45.01g | Prot: 42.48g | Carbs: 239.66g.
Breakfast: Cobs Mini Cinnamon Bun. Lunch: Bento Sushi Salmon Combo. Dinner: Cobs Sourdough Cob. Snacks/Other: Gatorade G Zero Berry, Pocky Strawberry, Hershey's Cookies & Cream Bar, Pepsi Pepsi Zero , Cobs Apple Pie Scone. more...
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Gaining 0.1 kg a Week
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emmazuess's Weight History
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