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Ok. Jetzt muss ich echt aufpassen🤭🤭
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1700 kcal
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Fat: 55.46g | Prot: 54.95g | Carbs: 251.42g.
Breakfast: Ei, Frisch Gepresster Orangensaft, Butter, Baguette, Kaffee mit Milch, Marmelade. Lunch: Baguette, Gouda oder Edamer, Schinken (Regulär, ca. 11% Fett). Dinner: Mandarine, Kiwi, Zitronenkuchen, Naturjoghurt. more...
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2130 kcal
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Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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china350's Weight History
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