Weigh In record (no journal entry) for 21 November 2021
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1547 kcal
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Fat: 72.85g | Prot: 90.57g | Carbs: 147.50g.
Breakfast: Яйцо Всмятку, De Cecco Оливковое Масло, Дайкон. Lunch: Суп-Пюре из Шампиньонов и Кабачков, Говядина Лопатка. Dinner: Фаршированная Тыква. Snacks/Other: Сушеные Бананы, Миндаль, Мандарины. more...
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Gaining 0.0 kg a Week
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strekosa's Weight History
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