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Завтра приём у врача и взвешивание ☹️
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75.4 kg
Lost so far: 8.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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382 kcal
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Fat: 16.07g | Prot: 22.24g | Carbs: 37.31g.
Breakfast: Кофе с Молоком и Сахаром, Махеевъ Джем Персик-Манго, Сарафаново Сметана 15%, Сырники Домашние. more...
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Gaining 0.8 kg a Week
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