Weigh In record (no journal entry) for 21 November 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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348 kcal
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Fat: 14.50g | Prot: 6.38g | Carbs: 46.40g.
Breakfast: Fruttis Йогурт 5%. more...
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Gaining 0.7 kg a Week
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sandra_messer's Weight History
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