Weigh In record (no journal entry) for 21 November 2021
|
56.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
376 kcal
|
Fat: 13.48g | Prot: 7.48g | Carbs: 59.71g.
Breakfast: 매일 아몬드 브리즈 언스위트, 사과. Lunch: 파리바게트 소보루빵. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|