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Turun naik
Ko tinggal turun naik
Ko tinggal turun naik
turun naik terus... 🎶🎶🎶
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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624 kcal
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Fat: 23.98g | Prot: 30.96g | Carbs: 72.51g.
Lunch: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih. Snacks/Other: Tahu Bakso. more...
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Gaining 0.5 kg a Week
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norma.faried's Weight History
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