Weigh In record (no journal entry) for 20 November 2021
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61.5 kg
Lost so far: 17 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1031 kcal
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Fat: 60.79g | Prot: 97.67g | Carbs: 18.65g.
Breakfast: Ovo Mexido. Lunch: Arroz Branco (Cozido), Tomates, Bife de Carne de Vaca. more...
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Losing 0.0 kg a Week
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mauraferreira's Weight History
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