Weigh In record (no journal entry) for 21 November 2021
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54.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1406 kcal
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Fat: 23.36g | Prot: 35.23g | Carbs: 251.92g.
Breakfast: 본죽 황태초무침, 깻잎무침, 취나물무침, 고사리나물, 밥. Dinner: 참나물무침, 배추김치, 육개장, 밥. Snacks/Other: 사탕, 공차 우롱밀크티, 공차 펄. more...
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Losing 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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