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Angela Soncini
Journal
20 Nov 21
Angela Soncini's Journal, 20 Nov 21
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Weigh In record (no journal entry) for 20 November 2021
83.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2021:
1337 kcal
Fat: 40.22g | Prot: 19.16g | Carbs: 243.15g.
Breakfast:
Mamão, Farelo de Aveia.
Dinner:
Montevérgine Torrone com Amendoim, Limonada de Baixas Calorias, Maçã, Mamão, Abacaxi.
Snacks/Other:
Cheetos Onda Requeijão.
more...
2247 kcal
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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Angela Soncini's Weight History
View Complete History