Weigh In record (no journal entry) for 20 November 2021
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69.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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405 kcal
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Fat: 22.37g | Prot: 23.72g | Carbs: 24.03g.
Breakfast: Parmalat Leite Semidesnatado, Ovo Mexido, Apti Chocolate 50% Cacau. more...
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Losing 0.1 kg a Week
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Suhaylla's Weight History
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